An alcohol use disorder (AUD) is defined as drinking that produces distress and harm. It is an illness that causes:
excessive alcohol consumption
unable to control your drinking habits
Experiencing a strange sense of anxiety, irritability, or stress when away from alcohol.
The severity of an AUD can vary according on the symptoms. Psychologists refer to severe AUD as alcoholism or alcohol dependence.
What are the causes of alcohol addiction?
1: Stressful environment
While not everyone uses alcohol as a stress reliever, some people do. For instance, someone who works in a stressful environment may drink considerably more frequently. This is frequently true for particular professions, such as those of doctors and nurses, whose daily lives can be incredibly stressful.
2: Mental health problems
A person with a mental disorder like depression is more prone to drink heavily as effects of the alcohol tend to temporarily shut those feelings down.
3: Family
Your chances of being an alcoholic rise if your parent or another close relative is an alcoholic. The hereditary component of this is one factor, but your environment also plays a major role. Being around those who abuse or consume alcohol frequently may encourage you to do the same.
However, recovery is, for a fact, possible.
Support is crucial whether you decide to treat your alcoholism through self-directed treatment, counselling, or a rehabilitation facility. Try not to go it alone. Having people, you can rely on for support, comfort, and direction makes recovering from alcoholism much easier.
It is highly suggested to join a support organization of people in recovery, such as Alcoholics Anonymous (AA), and go to meetings frequently. It can be incredibly beneficial to spend time with folks who completely comprehend what you're going through. You can also gain from the group members' shared experiences and see how others have managed to maintain sobriety.
If you're concerned about someone who drinks too much, ask a professional experienced in alcohol treatment for advice on how to approach that person, or call Alcoholics Anonymous national helpline on 9022771011 / 022-65055134.
Your addiction doesn’t and will never define you. You are worth recovery.
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